Locus of control

I come across people in the spectrum of extremely laid back to extremely driven. Laid back ones or happy me go lucky ones have a strong belief in destiny and are often victim of systems. The driving factor for them is that there is very little one can influence on what is about to happen to them. On the other hand, people with an extreme drive try to keep altering every aspect of what they do to control their destiny leading to a high anxiety state. You can read more in detail about it here on what is locus of control.

What is the healthy state to be in? It is not the middle path, it is towards the internal sense of control that is desired but not on the extreme end. Kids in the initial days have an external sense of control, the sense of control gets more and more internalised as their learning horizon expands and they begin to understand cause and effect very well. This is not a inborn trait, our environment around us and self reflections will shape our sense of control.

Photo by Andrea Piacquadio on Pexels.com

Environment shapes how an individual’s locus of control is established. A workplace that is toxic, promotes favouritism, has tight command and control will eventually prime the individuals to adopt an external locus of control. They become less engaged, more laid back and often make poor choices which slowly bleeds into their personal life as well.

It is crucial that a workplace promotes psychological safety if they need individuals to develop a healthy locus of control. Individuals should also understand that complete control is impossible and should develop the mindset to accept things that cannot be controlled, which will result is less anxiety and move on to next set of challenges.

Leave a comment