It is natural for every kid to
dream of growing up to a respectable status, have lots of possessions and make decisions. What I did not realise was the amount of responsibilities that came with growing up. The first big desire for any one to grow up is the desire to be independent, not be told what to do instead do what they want. It was always about the desire to be independent but oblivious to the price to pay for being independent. People will stop worrying about us less, we will be expected to stand for ourselves and care for dependent ones as grown ups. Being a grown up is a responsibility than a perk.

At work similar thing happens, we join as an intern with a big dream. As an intern we will be told what to do and there is a limited scope of influence at work but at the same time there are less decisions that needs to be taken. As we gain experience the sphere of influence of our action increases, so do the expectations from the others to become effective individual contributors.
The term ‘individual contributor’ is largely misunderstood, it does not mean ‘leave me alone to do my work at my style’, instead it is a responsibility to reach the individual goals while working along with others. If there is a need for constant nudge from the managers, co-ordinators or facilitators to be reminded about one’s work and progress then it is a telltale sign that an individual has not grown up. When gaining experience what will matter most is the ability to accept responsibility and be accountable for signed up work, the independence that comes up with that is just a side effect not a right by itself.

Still at my home town some people equate being fat to prosperity. A fat person is someone who had steady access to food even at times of drought and famine, hence dying of hunger was ruled out. People ate whatever they can so that starvation does not kill them. Food revolution increased the availability of food and people started to eat well; when the life expectancy of every one improved, obesity became an issue. People were now dying because of overeating, unhealthy snacking and not maintaining a healthy life style.
We are right now in the era of information snacking where we are increasing our knowledge to a great deal, learned to drink it out of a firehose but not able to apply it effectively when needed. More and more people are addicted to ‘pull to refresh’ and snack on one liners, emails are annotated with TL;DRs and prefer to read a lot of tweets than read a book.
one big distraction which was overtaken by social media, staying away from this for quality information consumption and time for family is a difficult but not an impossible thing to do. It is like going to gym toning up the body complemented by a healthy diet. Start slowly by turning off all notifications, keeping only one or two channels like telephone as an instant communication system; in other words change to a pull mode than being pushed with information. Dedicate slots for reading books, newspapers or other things which has long text, periodically clear out the social media backlog; indulge yourself once in a while but come back to a healthy routine.
Why read long texts? Reading has helped me gather thoughts, play thought experiments, ability to write & articulate well; beyond that it took my mind of the constant buzz that follows a work day. Maintain a list of books to read, motivate other friends to read and share your learnings and stories. There are so many books that are rich in content and only limited time to read, sharing the book experience with others is rewarding as we get lots of information from others in a condensed but more interactive form as well as encourage us to read more and share. Stay away from information snacking, it just feeds empty knowledge. Consume information with a planned diet.